10/24/08
10/18/08
10/16/08
Womens Health
The fix: Go nuts. Peanuts, hazelnuts, and walnuts are loaded with vitamin E, an antioxidant that bolsters the immune system, which gets run down when you're running around. They're also chock-full of B vitamins, which prepare your body for physical ramifications of stress like high blood pressure and off-kilter hormones. Nuts are also a great food source of arginine, an amino acid that improves blood flow—to help you get from dead tired to orgasmic. You need only a handful per day, so sprinkle them on yogurt, salads, or oatmeal—or just snack on them plain.Oh, how true!
The problem: Narrowing arteries
Heart disease scores as a top-three killer of women in this age group.
The fix: Grab a handful of grapes every day. Antioxidants in red grape skins have been linked to lower LDL cholesterol and a lowered risk of clogged arteries. A glass of red wine is beneficial too. In a Spanish study, scientists found that red wine significantly reduced markers of arterial inflammation. The booze also helps prevent clots, just as a daily aspirin does. Cheers!
10/4/08
No Joint European Strategy On Banks
By Edward Cody
Washington Post Foreign Service Sunday, October 5, 2008; Page A01
PARIS, Oct. 4 -- The leaders of Europe's four largest economic powers vowed Saturday to protect their banks from the continuing reverberations of the increasingly global financial crisis but could not agree on a common Europe-wide strategy.
Unlike the United States, which last week committed $700 billion in government money to shoring up Wall Street, Europe plans to continue dealing with its financial problems on a case-by-case basis. That approach, which has involved tens of billions of dollars at a step, is complicated by the transnational presence of so many large European financial institutions.
But the European leaders did call for a global economic summit by year's end aimed at revamping the international financial system, which is a legacy of a conference held at Bretton Woods, N.H., in the waning months of World War II. [Read more...]
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Washington Post Foreign Service Sunday, October 5, 2008; Page A01
PARIS, Oct. 4 -- The leaders of Europe's four largest economic powers vowed Saturday to protect their banks from the continuing reverberations of the increasingly global financial crisis but could not agree on a common Europe-wide strategy.
Unlike the United States, which last week committed $700 billion in government money to shoring up Wall Street, Europe plans to continue dealing with its financial problems on a case-by-case basis. That approach, which has involved tens of billions of dollars at a step, is complicated by the transnational presence of so many large European financial institutions.
But the European leaders did call for a global economic summit by year's end aimed at revamping the international financial system, which is a legacy of a conference held at Bretton Woods, N.H., in the waning months of World War II. [Read more...]
credit
- washingtonpost
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